nitinbahot07 21 Questions 0 Answers 0 Best Answers 95 Points View Profile 3 nitinbahot07 Beginner Asked: September 27, 2019In: Health & Fitness What are the best methods to relieve stress? 3 methods of stress stressstress management Share Facebook Report 2 Answers Voted Oldest Recent aloklokhandein 5 Questions 4 Answers 0 Best Answers 60 Points View Profile aloklokhandein Beginner Added an answer on September 30, 2019 at 10:44 am i Think travelling is the best way to Get relief From stress, and there are many best Place To visit in india to give a Relief to your mind. Kerala Andaman nicobar shimla tour manali nainital nepal (kathmandu ) 0 Reply Share Share Share on Facebook Share on Twitter Share on WhatsApp samkadam 0 Questions 5 Answers 0 Best Answers 46 Points View Profile samkadam Beginner Added an answer on September 28, 2019 at 6:52 am Best Method To relive Stress Emotional responses: Make sense of your passionate responses to stress and discussion about them Physical responses: Attempt profound breathing and unwinding works out. Behavioural responses: Choose what you can change about the stressor – for instance, you might have the option to change your activity, your work routine, maintain a strategic distance from troublesome individuals or upsetting circumstances. Make a move and do it. Keep up your sound propensities. Invest energy with loved ones. 0 Reply Share Share Share on Facebook Share on Twitter Share on WhatsApp Sorry, you do not have a permission to answer to this question.