nitinbahot07 21 Questions 0 Answers 0 Best Answers 95 Points View Profile 3 nitinbahot07 Beginner Asked: September 27, 2019In: Health & Fitness what are some stress management techniques that are actually effective 3 techniques of stress management stressstress management Share Facebook Report 2 Answers Voted Oldest Recent GraceNora 7 Questions 22 Answers 1 Best Answers 137 Points View Profile GraceNora Beginner Added an answer on September 27, 2019 at 10:22 am When I feel stressed I used to read books that give relaxation for my brain. Usually when I feel frustrated or when I am in irritation mood I read novels with comic Fiction which gives relief for me. These days, many working individuals are feeling stressed. Many people can get relaxed by reading books, but reading online books is not much good for our eyes, I always show interest to purchase my books with Alibris. Because I feel I can get any kind of books at less cost. Also, I have a habit of couponing where I got 15% off on my book purchase using Alibris Coupons 2 Reply Share Share Share on Facebook Share on Twitter Share on WhatsApp akash1353 0 Questions 5 Answers 0 Best Answers 47 Points View Profile akash1353 Beginner Added an answer on September 27, 2019 at 10:21 am Stress Management is a part of life for just about everyone. Sometimes it is not easy to recognize stress because we are caught up in the flow of life. The things in your life that cause you stress are called stressors. 1 Reply Share Share Share on Facebook Share on Twitter Share on WhatsApp Sorry, you do not have a permission to answer to this question.